Top 10 Fruits for Erectile Dysfunction




Not all Fruits cure Erectile Dysfunction. These do!

Grapefruit
Lycopene is one of those phytonutrients that is good for circulation and good for sexual issues. This Lycopene is found in grapefruit which is therefore one of the best fruits for erectile dysfunction/impotence.

Watermelon
When you eat watermelon, it helps to alleviate erectile dysfunction. This seasonal fruit for erectile dysfunction contains amino acids called as citrulline, which helps to relax and dilates the blood vessels much like Viagra!

Pineapple
It is also known as the sex food for men. Pineapples are rich in Vitamin C which helps to increase the blood flow to the penis. This fruit for erectile dysfunction/ impotency contains magnesium which makes you feel energetic.

Guava
Rich in Vitamin C, this is one of the best fruits for erectile dysfunction. Guavas is one fruit which will give you a hard erection. In one serving of this fruit, you are consuming a ton of vitamin C which increases the blood flow to the penis.

Banana
This fruit, banana is a natural cure for erectile dysfunction. It has a muscle building protein which helps to sustain an erection

Strawberries
It is nature's own version of viagra!. Strawberries is one such fruit which will provide you with a lot of energy. Men who suffer from impotency should consume strawberries an hour before going to bed.

Goji Berries
It is an aphrodisiac fruit. Goji berries is one of the most powerful fruits for erectile dysfunction. It is a known fact that goji berries offer a higher concentration of beta carotene than most other fruits.

Kiwi
Kiwi has the best nutritional density. It is this fruit which has amino acid arginine that helps in lowering blood pressure and in increasing the blood flow to the penis. Therefore, it is one of the best fruits for impotency/erectile

Onions
The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints.


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